In her 50s, Lilian is an overweight mom living in the city. She works as a multi-level marketer. Lilian carries extra weight around her abdomen and thighs. She worries it will affect her career, but she can’t motivate herself to go to the gym.
Lilian loves dressing up when meeting clients but has limited options because of her size. She admires those who wear stylish clothing and wishes to be one of them.
Besides the limited choice of clothing, when she wears dresses, skirts, or shorts walking is a problem Her thighs tend to rub against each other, and she feels frustrated.
She is determined to find a solution to overcome these frustrating issues such as not being able to wear the clothing she likes and the rubbing of her thighs on her thighs.
She believes that joining a gym and exercising regularly will help her lose weight effectively. It’s only wishful thinking. With diligent work and dedication at the gym, she realizes she is not losing weight.
Weight loss is not only about exercise. Exercise leads to 20% weight loss. The other 80% depends on her diet.
Here Are The Key Facts Why Lilian Can’t Lose Weight…
- Weight loss supplements and gym fitness programs that only lighten your wallet are not necessary to lose weight.
- Have trouble losing weight or taking longer than expected? You are not alone.
- The key to weight loss is to speed up the metabolism. As you become fatter with more fat, it is more difficult to lose it.
- With every decade the metabolic rate slows down. Weight loss in the 50s. If you eat the way you ate in your 20s, your weight will only increase. The body gains weight even if you control your eating and exercise well.
But she desperately needs a solution to solve her problems. This is besides the negative impact of her career and not being able to dress up the way she likes. She is also well aware of the effect of overweight on her health in her twilight years.
Are you having the same problem as Lilian? Do you need help defining a surefire way to lose weight that works for you? Or have you found a solution now?
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