How Motivated are You to Lose Weight?
Is your weight-loss goal realistic? Answer these questions to make sure you're ready to start a weight-loss program — and know what steps to take if you aren't quite there.…
Is your weight-loss goal realistic? Answer these questions to make sure you're ready to start a weight-loss program — and know what steps to take if you aren't quite there.…
When it comes to eating right and exercising right, there is no "I'll start tomorrow." Any intention to do something means taking action today. “Putting off until tomorrow” is like…